When I walked into the gym I was simply excited to be there. I was half of a salad in with sprouts added and thought for sure I had time to let it continually digest before class was to begin at 6pm. Tariq, the instructor, was sitting next to the front desk. When I said my name to the attendant he looked up and said oh you are Sabrina, turns out when I was emailing the gym to let them know I was coming since I was in Australia, I was emailing Tariq. I brought along a new friend from my hostel, he thought the class sounded like a lot of fun so he came along. Actually he drove us there on his rented motorbike.
Tariq was to instruct us and he began with the philosophy of parkour. Overcoming obstacles. Especially the mental ones so that the body responds physically performing feats we never considered doing. No time for the rest of my salad and sprouts to finish digesting. I was scaling a wall by my fingers with my feet helping me move along. I was leaping to catch a bar and swing feet to the area ahead of me. We were moving like animals. Then the one practice I wanted but I will admit was a task for me to overcome.
When I was a little kid I loved climbing trees and running around. There was one day when I decided I would back flip but I landed on my head and since that day (this was around kindergarden) I hadn’t done backflipping unless it was on a trampoline and even then it was to the side. Or I would slowly curl backwards and try to throw my feet over. No jumping and tucking for me. However It was apart of the class. So what was I going to do. Tariq was showing us how so now was the time to overcome. I turned around on the raised platform. He told me to throw myself backward and just land on my back without tucking into the styrofoam below. I didn’t like that at all, but I did it. He said it was the beginning. Then he said raise your hands in the air and leap upwards into an arch when I felt I was high enough raise my knees and my body would do the rest for me. OH MY WORD! but…I did it. granted each time he said I was getting better but it looked like my body was doing it sideways. But i did it! Then he taught us the front tuck flip. I did it! It was really great. Me and the guy from the hostel was flipping over and over again. It was so much fun! There is still so much to do because i usually don’t land on my feet but the point is that I am back flipping.
The art of Parkour is brilliant. Get from point a to point b in the most efficient way possible. If there is something in your way climb it, leap over it, and move like an animal to get over it to get to point b. Humanity has looked to our animal cousins for so long to teach us. The circular philosophy of Tai Chi, the brilliant animal moves of qi gong. My teacher told me he used the philosophies to move from being behind a desk to now teaching in a gym, the art of parkour and over coming obstacles in a gym, which by the way glows in the dark if your turn off the lights.
By the time we returned to the hostel I was drenched in sweat my tank top soggy wet.
Visiting Africa has truly been a wild journey. Yesterday, Sunday, I was taken to a town called Dande. It was a while from the city of Bobo. Mostly I tried gesturing to people when they spoke or I used my un pau francias. Wasn’t feeling so great so I sat under a tree for most of the day with Stephan, Larry, and the other folks in the compound. The people are so relaxed.
Some of us took turns in a way shooing the goats from the food bowls. Baby chickens walked straight over my legs while I laid on a mat trying to rest.
The women of the compound were all active cooking foods, holding children, and assisting in offerings. When they saw me breathing slightly funny one came up to me with a blue cup with red water in it. They motioned for me to sniff the liquids. I did, my nose started running it was as if i had taken in cayenne pepper water. I could breath better which was nice. My nostrils however were burning.
I’m really glad to have had the opportunity to hang out with the women. Before it was all said and done I was placed on a stool and somekind of plant resin was burned while i held my head over the coals with my shawl to keep the smoke from escaping. A woman had grabbed me layed me across her lap and held me really tight, yep I needed a hug. i was offered something that tasted like donuts, and danced for the family with my shawl over my head in rhythm with beautiful music on the radio. I loved dancing for them they made sounds like eh’ when they liked something and one of the women danced too while singing the song she knew.
I needed to dance barefooted on the earth. I needed to shake off the winds around me and dance. Silly, theatrical, and like it is the medicine that brings me to myself again. I do imagine it was a sight to see.
But thats why I came. To tell a story, to dance and sing, to see and grow. To touch mama Africa hands and barefooted on Mama Earth. To say hello.
Call me a pilgrim if you will.
Today is Monday. It’s been a day no doubt. My blood test results spoke of iron deficiency and low counts in the iron and b vitamin departments. There are no real super veggies about except Moringa as far as I know. So I am going to take drastic action and eat meat voluntarily after 5 years of being a veggie lover. Oh goodness wish me well.
Update: I ate chicken! Thank you thank you thank you.
Hi everyone! Over the past few weeks I have been out of commission. I sincerely know what that means now. I could hardly leave my home and went to the ER twice. Anyway I am glad to report I can draw and create now! With that in mind I am having a Funraiser Sale of Art toys and paintings. Your design or mine. Sliding scale because I want everyone to have the chance to participate. I am accepting orders until Friday Afternoon. Mainly because everything must be granted to you by Saturday. A new http://www.foodwebstories.com journey is happening and I must be ready!
Here are the details:
Sliding scale depends on size. Most of my toys range from 1 to 2 feet if you wan’t one larger than such the cost will be more. Take a look at my design for this toy.
notice the detail and that I use reuse materials for all of my work. I can leave the toy blank so that you can paint it or I could paint it for you. Take a look at my painting style which is multimedia inspired.
The toys will range from $40 on up. The design will be either your’s or mine.
My style of painting is as such as those above. I am also a portrait artist or could paint on your clothing. Sliding scale applies. Either you can buy something I already have or ask me to craft something customized for you.
Please help my Funraiser Sale by ordering a toy or painting! Thank you!
I hope that if you order you are close by the SF bay area.
Sitting here at the desk is like a meal to me. I am loving every moment of it. problem solving, what colors when and where. Sketching has always fed me in ways and coloring in those sketches is like good milk that makes you twirl your fingers in your hair. 2 Little Girls is a story that was written for the Kadazandusun Language Foundation in Sabah, Malaysia. It has taken me a while to really understand what I wanted to convey for the cover. My first take was a busy no no. The second was more like it in a good way and now I have something to show for it.
First of all I did my research. I looked up a few things about Sabah’s past and present and came up with something that was more relevant to the location and the moments the story was capturing about the change to the Kampung ways.
below is a few stamp ideas referring to Sabah in the time of the North Borneo State
From that idea and a look at a beautiful butterfly came this multimedia painting
Notice the works at the bottom is to show appreciation towards the traditional bead work of Kadazandusun people.
this was the sketch for She Blue, Horse head female body
A friend mentioned I shouldn’t run to the store for what I think is missing or needed but find it in the house, look in the garage. problem solve. So here is She Blue’s head/face using cardboard, my exacto knife, egg carton (the lips and nose, and wire I had from a creative reuse place. The tape was also in the garage 🙂
Now there is the chest and the biceps or upper arms still using the wire, egg carton, cardboard, and tape. Now I have an idea of how tall She Blue will be and its much taller than I thought. Certainly something like 2 and a half to over 3 feet tall. I am loving it.
Sitting with a piece of paper the same length and width to depict the shaping of a 6 part cube by the folds of one. This will certainly take a time to come up with the entire 3x3x3, So happy to have gotten this far :). The characters face looks how I felt looking up the appropriate way to form the cube and watching the video over and over to make sure it was done properly.
thats 27 cubes, 6 questions/riddles per cube, the possibility…162 questions and riddles.
The cube comes together by placing seven elements in its proper place. However you must solve each cube (6 questions & riddles), in each element ( minimum of 3 cubes maximum of 5).
If you are able to solve the entire cube you will have answered all 162 questions and riddles making you the winner.
This is a work in progress. I am performing this task of crafting a puzzle mostly for the illustrated instructions. I need to draw them to add to my portfolio and to show a friend. While I thought of doing this alone I have been assisted by 3 people contributing questions, and or riddles. The game is called trust because you must trust yourself to stand in your integrity in solving each element. No one will be watching how ever maybe someone will help you along the way. Trust.
While folding the first cube, I learned to be ready to recalibrate and reorient the design of a usual origami cube. Such a metaphor. If the square or cube is the foundation then Trust is the appropriate name for this game. Life and the release from all obstacles depend on trust and right discernment.
If you look at the picture with the tetris shapes, this is the closest I could find to the shape of the elements of the game. The colors are good because they are about the same as the colors of the rainbow.